Helpful Links

College of Registered Psychotherapists of Ontario (CRPO)

Canadian Counselling and Psychotherapy Association

Low Fee Therapy Services

Therapeutic Modalities Used at Seasons Psychotherapy

Emergency and Crisis Lines

  • Emergency Response: 911

  • Kids Help Phone: Call 1-800-668-6868 or Text CONNECT to 686868

  • Good2Talk Helpline (for post secondary students in Ontario): Call 1-866-925-5454 or text GOOD2TALKON to 686868

  • LGBTQ Youth Line: Call 647-694-4275

  • Trans Lifeline Hotline: Call 1-877-330-6366

  • Canada Suicide Prevention Service: Call 1-833-456-4566 (24/7) or Text to 45645 (4pm to midnight)

  • Toronto Distress Centres: Call 416-408-4357 or 408-HELP

  • Spectra Helpline (for Brampton and Mississauga residents): Call 416-920-0497 or 905-459-7777

  • Durham Crisis and Mental Health Line: Call 905-666-0483

  • Assaulted Women's Helpline: Call 1-866-863-0511

  • Native Women's Centre: Call 1-888-308-6559

  • Talk4healing (for Indigenous women): Call 1-855-554-4325

  • Hope for Wellness Help Line (for all indigenous peoples): Call 1-855-242-3310 or connect to the online chat at www.hopeforwellness.ca.

  • Veterans Affairs Canada: Call 1-800-268-7708 for immediate support

  • Seniors Safety Line: Call 1-866-299-1011