We encourage you to begin your therapy journey with a complimentary 20 minute video consultation, to give you the opportunity to meet with your potential therapist and determine whether the relationship feels like a good fit for therapeutic work together.

After the consultation, if we decide to begin working together, your first full-length appointment will be an intake session to give your therapist the opportunity to learn about your lived experiences.  Prior to this intake appointment, you will need to complete the Intake and Consent Form.