About Us

As human beings, our brains and bodies are hard-wired for connection and relationship in service of survival, but this comes with risks and vulnerabilities. Human beings are always navigating the balance between our two greatest needs; authenticity (self love and trust) and acceptance (love and trust from others). Along the way, we may lose connection with who we are and what matters to us, and we notice that disconnection when we start to feel unwell.

​

Our dedicated team of therapists at Seasons is honoured to create a safe therapeutic space to guide you through your journey towards greater wellness. We know how hard that can be. We are on healing journeys too.

​

Click on the links below to meet each therapist at Seasons and read about how we may be able to support you on your journey.